Hello
Welcome to Serene Mind, my name is Tabitha Blakeley your official life coach. My dedication in self-care began approximately 5 years ago when my eyes opened to the reality of the mental health struggles in today's society. I began understanding that most people are living with the pressures of keeping up with how the world portrays life should be and not what truly makes them happy and excited to live.
My Story
Tabitha was born and raised in Northern California's bay area, she relocated to Arizona in her early 20's in search for opportunity, a better lifestyle and environment for herself and children.
After working in the dental field for 20 plus years, the need to combat mental health through self-care awareness led her to life coaching, in being able to guide others in the understanding of how self-care brings clarity, not only for your physical health, but your mental and emotional health too.
Self-care is a daily practice, where you take time for self, making sure that you are okay and if not working through the things that are bothering you.
Tabitha received her life coaching training and certificate with Transformation Academy and is also certified in meditation. She will further pursue yoga instructing and becoming recertified for massage therapy, which she originally began and studied in 2009.
All of these studies, Tabitha uses in her daily life, which has allowed her to maintain a healthy, clear, mental health and as a self-care life coach, she is here to guide you and layout tools necessary for your self-care journey.